Apply one patch a day for 8 weeks to help you quit.

Step 1

Use one 21 mg patch a day for weeks 1–4.

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Step 2

Use one 14 mg patch a day for weeks 5–6.

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Step 3

Use one 7 mg patch a day for weeks 7–8.

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If you smoke less than or equal to 10 cigarettes a day, start with Step 2